This self-study program is designed to support people who have been turned upside down from an emotionally manipulative relationship, how to spot the signs and most importantly how to heal and protect yourself from future manipulation. If you have been impacted by someone with a high degree of narcissistic behaviours, or have experienced gaslighting or more subtle feelings of being kicked off your centre this class is for you. This program also includes additional content on how to maneuver in the holiday season with family/friends who may have a challenging relationship to boundaries and emotional health.
When generosity is turned up too loud it can throw off the delicate balance of partnership and move the relationship into a parent/child or teacher/student dynamic....which is so not sexy. Not only does the over-functioner/under-functioner dance dissolve intimacy, it also holds both people back from their true agency and potentiality.In this drop-in class you'll explore the roots of this codependent dynamic, the nuances at play and how to begin the process of healing and untangling from this toxic relational dance.
The self-study course designed to support you if you've been impacted by rejection. Whether it's a fear of rejection, or if you've been ghosted or shut down when you've opened your heart- this class is designed to help you reboot your confidence after rejection. This class will equip you with all the insights to tend to and heal old emotional rejection debris, build up your boundaries and self-love to powerfully connect to yourself and others and the resiliency tools to free you up to explore the world of relationships and connection from a place of confidence, belonging and joy.
This self-study class is designed to support you in rebuilding relational trust when it's been broken. We explore the nuance between betrayal and trust issues, the betrayal blueprint, how to rebuild self-trust, the relational qualities for relational trust, how to begin the healing process. Program includes access to the recording of the live Q/A session.
This bundle provides access to 4 self-study classes: 1. Freedom from Emotional Manipulation and Drama2. Rebooting From Rejection3. Recovering from Betrayal and Rebuilding Trust4. Healing Overfunctioning 101All four classes include workbooks, notes and live call replay's. These are self-study classes that do allow for you to ask questions in the comments sections, which I tend to on a weekly basis!
Pleasure Alchemy: Your Guide to Living a Turned ON Life Your life is meant to feel good. If you KNOW 2021 is the year you're calling in more MAGIC, love, abundance, health, new career opportunities, healthier relationships, ease, pleasure and fulfillment in each major area of life, then this is the container for you! This 4 week program pairs my curriculum of four pillars to living a pleasure filled, turned on life, plus coaching calls. Together we'll dive into each major area of life, identify where you're holding blocks and what portals of pleasure need to open to find more ease, flow, abundance and magic in these areas.
Fine tuning your vision for love is essential to creating love, partnership and intimate connection that lights you up, turns you on and feeds your soul. A clear love vision is a compass that supports knowing what aligned actions to take, what standards to uphold and what boundaries are required to keep the sacredness of your vision vibrant and alive. This pre-recorded 2hr workshop contains a very specific pleasure alchemy methodology I've been using for the last 15 years to call in epic love, friendships and connections of all kinds.
A two hour virtual workshop to help you date for alignment and not infatuation. We cover three key areas of alignment with self, visioning tools + must have's for alignment, breaking unhealthy infatuation and the replacement of new elevated behaviours.
In this 3 month self-study course you will receive 12 Self-Love Modules to assist you in cultivating deeper self-love, self-worth and self-respect. Modules are in PDF form and come with application exercises to support you in integrating the material in your lived experience.