This bundle provides access to the entire 4 class 2019-2020 drop in class series including the following self-study classes:
1. Emotional Manipulation 101:
Learning how to spot emotional manipulation, emotional manipulators and most importantly unhook from the grips of these toxic ties. (This class was taught live and workbooks are included along with the replay of the live class session).
2. Rebooting From Rejection:
A drop in class designed to support you in navigating rejection from the small stuff to the bigger relational rejections we all struggle with. This class is helpful to unhook from the sting of ghosting in the dating world. (This class was taught live and workbooks are included along with the replay of the live class session).
3. Rebuilding Relational Trust After It's Been Busted:
Breakdowns in trust come in many forms not just betrayal. In this drop-in class we explore the roots of our betrayal blueprint, why trust building is necessary and how to get back on track if trust has been busted. (This class is formatted in a self-study container and includes a live Q/A replay access).
4. The Over-Functioner's Guide to Optimal Functioning:
Our world is fundamentally built on a relational template that not only praises over-functioning, but also anchors in deep webs of codependency. In this class we explore the web of our over-functioning, how it blocks us from the intimacy we crave and what to do to get this pattern into a more optimal functioning zone. (This class is formatted in a self-study container and includes a live Q/A replay access).
All four classes include workbooks, notes and live call replay's.
These are self-study classes that do allow for you to ask questions in the comments sections, which I tend to on a weekly basis!