I’m often asked what my NUMBER ONE most important piece of advice for a single person is.

My answer? It’s always the same:

Get your affairs in order.

And prepare to die alone.

I mean, cause, we die alone anyway. Even if you’re married your entire life, you still die alone. Even if you died at the exact same time as your loved one you still would be buried separately.

I mean maybe there is a story out there of a couple who put it in their will that they wanted to get buried in the same coffin?

Which is equal parts deeply fucked up and cute and romantic.

But if there is a story like that I’ve never heard of it. And I feel like if there were a story like that I would know about it.

Anyways back to my point…

Don’t just prepare to die alone but die a super shitty miserable death where you’re buried all by yourself in the corner of the worst fucking cemetery in your city.

“You know, with a horribly non durable headstone that’s...

A woundmate connection is another term for a trauma-bond connection.

A woundmate connection is a connection where we bond through our wounds, pain and trauma. 

The connection, while potentially powerful and passionate, comes with large degrees of combustion and reactivity. While a heartmate connection often sees a partner bringing us the necessary medicine our soul needs, a woundmate connection usually amplifies and destabilizes our wounds and undigested hurts to an even greater degree.

"Much like a twin flames connection you hear talked about a lot in spiritual communities, a woundmate connection usually sees two similar puzzle pieces fighting to fit into the same piece of the puzzle."

This is why these connections can contain so much combustion and friction, both people are fighting for territory to be heard. “You just don’t understand me!” “No you just don’t understand me!”

They’re both searching and seeking medicine for their...

Have you ever been in a relationship with someone but not trusted their love for you?

While you knew they loved you, for some reason, you just couldn’t trust the stability of that love.

That’s because their love felt fickle. Like a tumbleweed blowing in the wind.

You know how they say that you can never really lose someone that was truly yours in the first place?

Well, this type of love has you feeling insecure. You have a hard time relaxing within the relationship because you have doubts about your true alignment and connection to this person.

In your heart of hearts, you feel like you’re capable of losing this person to somebody else better suited to them. You worry they will have an epiphany one day and suddenly realize that you aren’t right for each other. You worry about allowing them to be completely free to roam and grow outside the relationship because you fear they may grow or change away from you.

This leads to constant anxiety, frustration and...