What do you vet for in the dating process?
What are you attracted to? What gives someone a place in your romantic orbit?
This is often something I will ask a client early on in our process when I’m coaching someone around love.
They may say things like:
Physical attraction. Chemistry. Sense of humour. Extroverted personality. Outgoing. Positive energy. Ambitious. Successful.
Those things are great but those qualities are how you vet someone for a really hot fucking fling. It’s like, yeah, it all looks on paper but how does this translate to great love?
I mean, if you want more of a surface level connection with a partner, then fine. Those are all great qualities to sustain a surface level relationship.
Surface level characteristics can make for an exciting and novelty filled beginning but they don’t stand the test of time, relationally.
If you want a soul bonded connection, you need to claim that level of connection to yourself.
I’m often asked what my NUMBER ONE most important piece of advice for a single person is.
My answer? It’s always the same:
Get your affairs in order.
And prepare to die alone.
I mean, cause, we die alone anyway. Even if you’re married your entire life, you still die alone. Even if you died at the exact same time as your loved one you still would be buried separately.
I mean maybe there is a story out there of a couple who put it in their will that they wanted to get buried in the same coffin?
Which is equal parts deeply fucked up and cute and romantic.
But if there is a story like that I’ve never heard of it. And I feel like if there were a story like that I would know about it.
Anyways back to my point…
Don’t just prepare to die alone but die a super shitty miserable death where you’re buried all by yourself in the corner of the worst fucking cemetery in your city.
“You know, with a horribly non durable headstone that’s...
If you don’t put any work into your relationship, your relationship will suck.
If you take your relationship for granted, your relationship will suck.
If you simply expect your relationship to be awesome, your relationship will suck.
If you take take take from your relationship but never give to your relationship, your relationship will suck.
If you think your career is more important than your relationship, your relationship will suck. And your career will suck also.
And most definitely, if your relationship sucks, your life is going to be ONE GIANT SHITTY SUCK FEST.
THAT IS FOR DAMN SURE.
Yet, there are so many people who just EXPECT awesome relationships without putting the work in to create awesome relationships.
Actually, let’s reframe that:
YOUR ROMANTIC RELATIONSHIP SETS THE FUCKING TONE FOR YOUR ENTIRE FUCKING LIFE.
It becomes the benchmark for all...
When I coach a client around love, the fastest way I usually create a breakthrough is by getting the client to tell me what they learned about love from their childhood. What they modelled from their parents, what they learned from their community around them, their peers, as well as their experiences in their interactions receiving love from their parents.
Usually when someone struggles in love throughout adulthood it’s because their core beliefs around love are in direct opposition to the love their soul and heart actually want.
They have learned something, been living something, that is in direct opposition with what they actually need.
"Their programming and wiring around love is built on some form of self-rejection or self-abandonment."
When people usually come to me who are living in chaos of some sort, it’s because their programming around love is leading to stress, anxiety and dysfunction, and they’re at this breaking point where what they...
When we search for a relationship fantasy to save us, it means there’s a relationship reality we can’t sit with and are running from or are disassociated from.
There is a part of our story we have not claimed and owned. A part of ourselves in our past we’re trying to create separation from. We have abandoned a part of who we are. We have repressed the painful parts into the deep, cellular bowels of our being.
When we chase fantasy, we want one thing: AVOID REALITY.
This is revealed countless times when we choose someone WHO IS NOT GOOD FOR US.
This means: WE HAVE A WAR AGAINST OUR OWN REALITY.
We can’t be with reality and would rather live in dysfunctional delusion than be presented with our very own confronting reality.
The confronting reality is coming face-to-face with our unworthiness. It’s coming face-to-face with our shame. It’s coming face-to-face with a part of ourselves we...
A woundmate connection is another term for a trauma-bond connection.
A woundmate connection is a connection where we bond through our wounds, pain and trauma.
The connection, while potentially powerful and passionate, comes with large degrees of combustion and reactivity. While a heartmate connection often sees a partner bringing us the necessary medicine our soul needs, a woundmate connection usually amplifies and destabilizes our wounds and undigested hurts to an even greater degree.
"Much like a twin flames connection you hear talked about a lot in spiritual communities, a woundmate connection usually sees two similar puzzle pieces fighting to fit into the same piece of the puzzle."
This is why these connections can contain so much combustion and friction, both people are fighting for territory to be heard. “You just don’t understand me!” “No you just don’t understand me!”
They’re both searching and seeking medicine for their...